Looking for Tinnitus ear plugs? How can you protect and relieve your Tinnitus affected ears with ear plugs, during the day? Also, can ear plugs help with sleeping with Tinnitus. Do ear plugs help Tinnitus at all? We answer all the questions here. First of all, please know that loud noise exposure is a clinically researched cause of Tinnitus. It is therefore imperative that you protect your ears against loud noise exposure.
Different Tinnitus Ear Plugs for Day and Night
The first thing you have to know about Tinnitus ear plugs is that you can’t use the same ear plugs for both day and night. What day ear plugs do, as we will explain in more detail a little later, is reduce the noises you hear outside, without cutting out sounds like conversations. The idea is to prevent noise induced Tinnitus triggers and help avoid hearing loss caused by continued exposure to loud noise.
What is Your Tinnitus Handicap Score?
Calculate your THI Score in about 2-3 Minutes
Nighttime Tinnitus earplugs on the other hand have to be electronically powered ear buds that provide relief sounds or masking sounds like white noise, beach sounds and so on. During nights, there are generally no outside sounds to bother you. It’s just the ringing that bothers you. So, powered ear buds mask that ringing with soothing sounds to help you finally sleep.
So, with that important differentiation out of the way, let’s look at what product options you have when it comes to Tinnitus ear plugs.
Tinnitus Ear Plugs for Day Time Use
The type of Tinnitus ear plugs that you need for daytime use are called high fidelity ear plugs or musicians ear plugs. If you work in a noisy environment and are experiencing loud sounds that trigger or intensify your Tinnitus condition, you must get a pair of these as soon as possible. Like mentioned before, loud noises or sounds can also progressively increase Tinnitus related hearing loss. This is another reason why you might need these daytime Tinnitus ear plugs.
How Severe is Your Tinnitus?
Find out by using this THI (Tinnitus Handicap Inventory) Scoring Calculator
They will protect your ears from both further noise induced hearing damage and also help suppress the ringing in your ears.
How do Daytime Tinnitus Ear Plugs Work?
Daytime Tinnitus ear plugs don’t need batteries or charging. They are just regular ear buds that feature a sophisticated sound routing canal within them. When outside noises pass through this canal route, decibel levels are significantly cut. No sounds are eliminated. So, even if you attend a concert, you will hear all the music notes, but at a decibel level that will not aggravate or trigger your Tinnitus condition.
These high fidelity ear plugs are usually used by people who have sensitive hearing but still want to go to concerts or clubs. But, a growing number of people suffering from Tinnitus have found that these ear buds serve them just as well.
Best Daytime Tinnitus Ear Plugs
Note – If you live in the UK, from where we have a lot of readers, the American product recommended below will not be available for purchase. UK residents can instead choose from one of these Amazon UK high fidelity ear buds.
If you live in the USA, we will without a doubt suggest that you buy the EAROS One High Fidelity Ear Buds. Why do we think it is a strong recommendation? Because the founder of the company suffers from Tinnitus and hearing loss. He actually created these ear buds so he could enjoy motorcycle riding and going to concerts without having to worry about his Tinnitus condition.
The product is also a very well made one. It was made in collaboration with MIT and features a patented sound bore technology that reduces decibel levels by 17 dB, a godsend for people suffering from Tinnitus.
It ships with two tip sizes and doesn’t require batteries or charging. The build quality is excellent and it can be reused for a long time. At $40, it’s a very reasonable price to pay for the problem it so efficiently addresses. Hands down the best Tinnitus relief ear plugs for day time use.
Best Tinnitus Ear Plugs for Sleeping
If you are trying to figure out how to sleep with tinnitus, or sleep better with Tinnitus, Bose Sleep Buds II will be a godsend. Yes, they are very pricey. At $249, it’s not going to be a quick purchase.
But, these Tinnitus ear plugs are specifically designed to try to give you a great night’s sleep, something that you might not enjoyed for a long while now. Regardless of your Tinnitus sleeping position, these will be very comfortable to sleep in.
They have been clinically tested as being able to provide more restful sleep. In a Bose sponsored study at the University of Colorado, 76% of wearers said they fell asleep sooner and slept better through the night.
They come in 3 tip sizes and don’t protrude or interfere with your sleeping, even if you are a side sleeper who tosses and turns. On a full charge, you get 10 hours of high quality sound masking. Download the Bose app to choose from up to 50 relaxing and soothing natural masking sounds.
Please note that these sleep buds cannot play music, podcasts or other media, like regular earphones. They can only play the sleep sounds from the Bose app that we talked about earlier. But, this is not a con in our opinion. It just tells us that Bose have specifically manufactured this product for sleep.
If these Bose ear buds for Tinnitus are too expensive for you, you could look at some other options at Amazon. There are corded earphones that are advertised as comfortable for sleeping in. But, unless you sleep like a log, which is unlikely if you have Tinnitus, they just don’t work. You will wake up as the wires tangle and annoying tug at you.
Another option is to look at sleeping headbands that go around your head, capable of playing sounds from your phone. But again, this is not something you might be able to get on board with as a restless sleeper. The Bose sleep buds are very non-intrusive. After just 2 to 3 days, you won’t feel like you have anything plugged into your ears at all.
Reviews for the Sleep Buds are overwhelmingly positive, with many users calling it a godsend. The Bose brand name speaks for itself. It definitely is the only ear buds we will confidently recommend for sleeping with Tinnitus.
